I cooked beef stew,it was more like soup actually I added some carrots and cabbage,celery,tomatoes,scallions.I only ate the beef ,celery,scallions but I didn't eat the rest.I know carrots have a lot of carbs.My question is if there would be any carbs in the soup itself since it was boiled there or you have to eat the actual carrot to count those carbs?
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